Regular practice

Beginners are always welcome, and should come at 9 am on Sunday for zazen instruction, or at 7:30 pm on Tuesday evening. If you’d like, let us know you’re coming by sending an email to

Sunday sitting

Sundays: 9 am – 12 noon
Periods of sitting and walking meditation (zazen and kinhin), with zazen instruction for beginners, followed at 11:30 by a dharma discussion and optional lunch.

Weekday morning sitting

Monday through Friday mornings: 6:00 – 7:20 am
6-7 am - zazen & kinhin
7-7:20 am - service

Everyone is welcome to join. Please come at the beginning if you wish to join.

Tuesday evening sitting

Tuesday evening, 7:30-8:30pm

Zazen and kinhin instruction for beginners. Please come at 7:15 p.m. for orientation if this is your first time, and please let us know in advance so we are ready for you at that time. Those with experience are also welcome.