Beginners are always welcome, and should come at 9 am on Sunday for zazen instruction, or at 7pm on Tuesday evening. If you’d like, let us know you’re coming by sending an email to firstname.lastname@example.org.
Sundays: 9 am – 12 noon
Periods of sitting and walking meditation (zazen and kinhin), with zazen instruction for beginners, followed at 11:30 by a dharma discussion and optional group lunch.
Weekday morning sitting
Monday through Friday mornings: 5:30 – 7:20 am
5:30 am - service
5:50 am - zazen
6:30 am - kinhin
6:40 am - zazen
Everyone is welcome to join. Please come in the beginning or during walking meditation (kinhin).
Weekday evening sitting
Tuesday evening, 7-8pm
Zazen and kinhin instruction for beginners. Those with experience are also welcome.